2012 Experiment

My plan for the year 2012 is to eliminate all processed foods from my family’s diet.  I think it was during the twins’ first year (2011) that we began to rely on processed foods a little too much.  Taking care of the babies was so all-consuming that I made more and more convenience dinners.  We were lucky dinner got made at all!  And even though most of the things we ate were “healthy processed foods” such as organic mac and cheese and vegetarian chick’n nuggets, they are still filled with tons of ingredients not found in the home kitchen.

So, this year as we start to come out of the haze of our first year with twins, we will take up a new challenge.  Each month we will eliminate a different category of processed food from our diet.  Hopefully this will be a more feasible plan than going cold turkey.  The idea is that by the end of each month we’ve become accustomed to going without that food and will be ready to tackle the next thing.  I plan to learn as I go and share recipes and tips each month.

I was inspired a great deal by Barbara Kingsolver’s book, Animal, Vegetable, Miracle, however, I don’t have a farm or a husband who is able to take a year off to help with kitchen duties.  I’m going to try to do this in the suburbs, with four small children and a busy husband.  So, we will see how easy it is to be simple in the suburbs.

2 Comments

2 thoughts on “2012 Experiment

  1. I wish you luck and healthy living. I will be curious to know who adjusts easier, you and Mike or the kids.
    Have you read the recent reports in Consumer Reports about the arsenic in apple and grape juice? Even the 100% organic and natural have it in them. And if it is in the juice, isn’t it also in the apples and grapes that we eat?

  2. Thanks for the support! So far the kids think the new plan is great.
    I’ve only read a short article about arsenic in juice. I believe that there is natural arsenic in apple juice and arsenic that’s the result of processing. The problem seems to be that they can’t tell the difference between the two types of arsenic in testing. That’s what I remember from the article. I’ll have to read more about it. Thanks for the tip!

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